Be present. Be whole. Be you.

In person and Online Therapy for Adults in Colorado and Nebraska

Transformational support for people facing challenges from relationship issues, trauma, pet loss grief, and major life transitions.

When you show up as you are, the world responds.

Strength-based therapy rooted in authenticity, acceptance, and choice. Embracing your past and present complexities, evidence-based practices are used to compassionately guide you in changing unwanted patterns and creating a future that meets your values and needs.

Therapy that feels relatable, comfortable, and human.

Therapy is a space for deep exploration and understanding, where each person’s unique experiences and complexities are acknowledged. Sessions are tailored to uncover how past experiences shape the present, creating a path toward meaningful growth. Grounded in a holistic, human-centered approach, therapy integrates real-world insights and practical application to ensure lasting change. The focus is always on guiding clients from a place of struggle to one of clarity and fulfillment.

Let’s get started.

Private pay at $145 for 50 minutes in Colorado and Nebraska. Sliding scale options may be available—contact me to discuss.