Ashley Strong, PLMHP, LSW
In-person & Online Therapy for Adults
Transformational support for people facing challenges from relationship issues, depression, trauma, pet loss grief, and major life transitions.
Philosophy
Strengths-based therapy rooted in authenticity, acceptance, and choice. Embracing your past and present complexities, evidence-based practices are used to compassionately guide you in changing unwanted patterns and creating a future that meets your values and needs.
I firmly believe in the power of human connection and strive to create a uniquely comfortable and relatable space for my clients. Dedicated to understanding you as an individual and how your complex past created your present self, I draw on my human and behavior-oriented education to ensure tailored, holistic treatment. Weaving in perspective and insight from personal adversities, our work is enhanced with real-world application. My sole motivation is to help my clients move from a place of struggle to one of clarity and fulfillment.
Methods I use include psychodynamic, relational, Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral (CBT), and somatic therapies.
Let’s get started.
I accept Cigna and self-pay in Colorado, and self-pay only in Nebraska.