Insurance & Fees

I am a self-pay practice and do not accept insurance. However, I can provide superbills for potential out-of-network (OON) reimbursement if your plan offers those benefits.

• Individual therapy (50 minutes): $145

• Couples therapy (50 minutes): $160

• Extended couples therapy (80 minutes): $230

I reserve a limited number of sliding scale spots to help make therapy more accessible. Feel free to reach out to ask about current availability.

Curious why many therapists don’t work directly with insurance? Watch this short video (6 minutes) to learn more about the systemic barriers many providers face when navigating insurance networks.

Out-of-network (OON) Reimbursement

Some insurance plans will reimburse a portion of therapy costs. I’m happy to check your OON benefits online during our consultation. Consider using Thrizer or Mentaya for help with guiding you through the reimbursement process.

What Individual Sessions Look Like

Individual therapy sessions last 50 minutes. We'll start by understanding your concerns and work together toward your goals at a pace that feels right for you.

What Couples Sessions Look Like

The assessment phase includes an 80-minute joint session, two 50-minute individual sessions, and an 80-minute feedback and planning session. Ongoing sessions are typically 50 minutes, with longer options available as needed.

Couples work focuses on strengthening connection, improving communication, and navigating conflict using Gottman Method techniques to support lasting change.

In-person & Online Therapy in Colorado

In-person and virtual therapy is offered from my office in central Denver.

Who I Work With

I work with driven professionals who approach challenges with openness and a willingness to grow. My clients tend to be thoughtful, self-aware, and ready to dive into the deeper patterns shaping their lives. They’re motivated, action-oriented, and show up ready to do the work.

How to get Started

Fill out the submission form or text 720.432.2673 and include your name and reason for seeking therapy. I respond to all requests within 48 business hours.

Availability & Scheduling

I currently see clients Tuesday afternoons through Friday mornings. Sessions are self-scheduled through SimplePractice.

Therapy Frequency

Session frequency is based on your unique needs and goals. I typically offer weekly or biweekly sessions, but I’m open to a more flexible or extended schedule if that’s a better fit for you.

Continuing Education

My promise to clients is a lifelong dedication to deepening clinical knowledge and expanding relevant expertise. Postgraduate training includes

• Gottman Method Couples Therapy, Levels I & II Clinical Training | The Gottman Institute, spring 2025

• Pet Loss Grief Counseling | PESI, 2024

• EMDR Basic Training | EMDR Institute, 2022

Good Faith Estimate

The No Surprises Act entitles you to receive a "Good Faith Estimate" detailing the expected costs of your medical care. By law, health care providers must provide this estimate to patients who are uninsured or not using insurance. It will cover the total anticipated costs of any non-emergency items or services, including related expenses such as medical tests, prescription drugs, equipment, and hospital fees.

If you receive a bill that exceeds your Good Faith Estimate by $400 or more, you have the right to dispute it. Remember to save a copy of your Good Faith Estimate.

To learn more, visit www.CMS.gov/nosurprises or call 800-985-3059.