Why Many Therapists Don’t Take Insurance (and How to Use Out-of-Network Benefits)
Many therapists don’t accept insurance—but why? This post breaks down the challenges of working with insurance companies, why therapy without insurance is so common, and how to use your out-of-network benefits to get reimbursed for therapy.
Struggling to Find the Right Therapist? Here’s What to Look For
Finding the right therapist isn’t just about credentials—it’s about connection. A strong therapeutic fit can make all the difference in your growth. Learn how to identify the right therapist for you, what to look for in a session, and why taking the time to find the right match is essential for real change. If you're seeking therapy in Denver, Colorado, or online therapy in Nebraska, let’s connect!
Navigating Family Relationship Challenges: Strategies for Healing and Growth
Family relationships can be a source of deep connection—but also deep pain. In this post, we explore practical strategies for setting boundaries, improving communication, and healing from longstanding family wounds.